January Corteza
Name
January Corteza
Expertise
Clinical Pilates Specialist
Clinical Pilates & Functional Movement Specialist
January Corteza provides clinically informed Pilates and functional movement therapy, serving as a vital complement to multidisciplinary care. Her practice is deeply rooted in anatomy and evidence-based protocols, emphasizing biomechanics, fascial integrity, and nervous-system regulation to facilitate safe and progressive recovery.
Clinical Focus & Approach
- Movement Re-education and Injury Prevention
- Functional Strength and Mobility
- Conservative Load Progression aligned with clinical guidance
Scope of Practice
Services are non-diagnostic and non-medical. January works strictly within scope to support post-rehabilitation care, functional mobility, and long-term musculoskeletal health.
Note: These sessions are intended to complement care plans provided by licensed healthcare professionals and do not replace medical assessment or physiotherapy. Clients are accepted via referral or self-presentation.